Monthly Menu Plan – November

Meal Plan

Welcome to November…the month of turkey, pumpkins and apples! During the holiday season it’s hard to plan one week ahead let alone a month ahead so we’re doing the planning for you. With a nice big mix of meal ideas we’re hoping you can mix/match and adapt to your families needs. Here is the Monthly Menu Plan for October.

Each week we highlight seven dinner recipes, three side dishes and two dessert recipes. This list features an array of dietary options (we’ve tried to note that where applicable). Think keto recipes, Instant Pot recipes, Slow Cooker Recipes, etc.

Monthly Menu Plan

Dinner Recipes

Korean beef

Smoked beef tenderloin  (Keto/Whole30/GF/ Paleo)

Crock pot chicken tortilla soup  (Keto/Whole30/GF/ Paleo)

Old fashioned beef vegetable soup

Laughing cow stuffed chicken breasts

Baked chicken Parmesan – gluten free

Lamb kofta curry

Side Dishes

Best ever garlic bread

Avocado black eyed pea salad (GF recipe)

Dessert Recipes

Arroz con leche



Dinner Recipes

Turkey cranberry sliders

Easy chicken Marsala  (Crock pot/Keto/GF recipe)

Instant pot Swiss steak

Taco soup recipe

Stuffed chicken breasts  (Keto/GF recipe)

Bacon basil tomato pasta

Easiest IP beef stew  (Instant pot/Paleo/GF recipe)

Side Dishes

Slow cooker mashed potatoes (Crock pot/GF recipe)

Sheet pan roasted veggies (Keto/Whole30/GF/ Paleo)

Dessert Recipes

Easy ruby apple pie

Dinner Recipes

Instant pot beef stroganoff

Chicken enchilada skillet( One pan/GF recipe)

Cheesy chicken potato soup

Buffalo chicken bread

Smoked turkey (Keto/Whole30/GF/ Paleo)

Quick easy shrimp and grits (GF recipe)

Butter chicken – Keto/GF recipe

Side Dishes

Maple glazed carrots (GF recipe)

Brown butter Brussels sprouts (Keto/GF recipe)

Dessert Recipes

Caramel apple crisp magic cookie bars


Dinner Recipes

Crock pot chicken Alfredo

Instant pot cheeseburger macaroni

Corn and potato chowder

Skillet lasagna (One pot recipe)

Chicken noodle pot pie casserole

Instant pot pumpkin soup (Instant pot/Keto/Whole30/GF/ Paleo)

One pot Brazilian shrimp stew  (One pot/GF recipe)

Side Dishes

Crock pot sweet potatoes (Crock pot/GF recipe)

Oven roasted garlic green beans (Keto/Whole30/GF/ Paleo)

Dessert Recipes

Hershey chocolate bundt cake


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