Jump to Recipe
Tomato and Zucchini Frittata
Healthy Tomato and Zucchini Frittata loaded with flavors and spice. Ready in under 30 minutes.
Servings Prep Time
8people 5minutes
Cook Time
30minutes
Servings Prep Time
8people 5minutes
Cook Time
30minutes
Ingredients
  • 6 Large Eggs
  • 1/4cup Parmesan cheese(Grated)
  • 1/8tsp Ground Thyme
  • 1tbsp Olive or Avocado Oil
  • 1 Small Onion(Diced)
  • 1tsp garlic(Minced)
  • 1 Medium Zucchini(Thinly Sliced)
  • 1 Large Tomato(Thinly Sliced)
  • Salt(To taste)
  • Pepper(Thinly Sliced)
Instructions
  1. Pre-heat the oven to 400 degrees.
  2. Whisk the eggs, cheese and thyme together in a small bowl. Set aside.
  3. Pre-heat a large skillet with oil over medium high heat.
  4. Add the onions and cook until soft and translucent (approx. 6-7 minutes).
  5. Add the garlic and cook until fragrant (approx. 1 minute)
  6. Add the zucchini and cook until soft (approx. 6-7 minutes).
  7. Evenly arrange the vegetables on the skillet.
  8. Pour the egg mixture over the vegetables and cook for 2-3 minutes.
  9. Transfer the oven proof skillet to the oven and bake for 14-15 minutes until the middle is set.
  10. Serve immediately or refrigerate and enjoy for up to 3 days.
  11. Top with salt and/or pepper, to taste.