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Starbucks Sous Vide Egg Bites
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3.3 from 90 votes

Starbucks Sous Vide Egg Bites - Red Pepper and Spinach

Starbucks Sous Vide Egg Bites using the Instant Pot. This recipe is loaded with red peppers, spinach and flavor! This is a 21 Day Fix, Weight Watchers and Keto Friendly Recipe.
Prep Time5 mins
Cook Time8 mins
Total Time13 mins
Servings: 3 people
Author: Darcey Olson


  • 4 Whole Eggs (or 6 Egg Whites)
  • 2/3 cup Monterey Jack Cheese
  • 1/2 cup Cottage Cheese
  • 1/3 cup Roasted Red Peppers
  • 1/4 cup Greek Yogurt
  • 1/4 cup Spinach
  • 1 tbsp Feta Cheese
  • 1 Green Onion (diced)
  • 1/2 tsp Salt
  • Dash Hot Sauce (Optional)


  • Add the eggs, cheese, cottage cheese, red peppers, yogurt, spinach, green onion and salt to the blender and blend until smooth (about 15 seconds).
  • Add a dash of hot sauce if desired and blend for a few more seconds.
  • Put 1.5 cups of water in the bottom of your Instant Pot followed by the trivet that came with your pot.
  • If using the silicon baby food trays, fill each one 3/4 of the way to the top.
  • If using the glass mason jars, spritz with spray oil and fill 3/4 of the way to the top.
  • Cover each mason jar loosely with foil and place gently in the Instant Pot.
  • Place the cover on the Instant Pot and select "Steam" and set to 8 Minutes.
  • Once the timer goes off, quick release (QR) by turning the knob on top to release pressure.
  • Carefully remove the egg bites from the Instant Pot and let cool down for a few minutes.
  • Enjoy immediately.