Butter Poached Lobster Tail

Butter poached lobster is the epitome of luxury. This technique infuses the lobster meat with rich butter and aromatics like garlic and herbs, elevating the lobster’s natural sweetness.

Course Dinner

Cuisine American

Keyword Lobster, Lobster Tail

Prep Time 15

Cook Time 15

Total Time 30

Servings Tails

Calories 89kcal

Author Darcey Olson

Cost $25

Ingredients

2 lobster tails, meat removed *Note 1
1 tbsp water
8 tbsp unsalted butter, cut into 16 pieces *Note 2
2 cloves garlic, finely minced
2 sprigs fresh herbs (tarragon or thyme)
¼ tsp sea salt
1 lemon, cut into wedges

Optional Garnishes

Black Pepper, lemon wedges and parsley

Instructions

Pre-heat a small skillet or saucepan over medium-low heat (180°F max). Add the water and let it heat for about 30 seconds. Add one piece of butter and whisk into the water. Once melted, repeat with another piece of butter.
Whisk in the garlic, herbs, and salt.
Whisk in another piece of butter. Repeat until all 16 pieces of butter have been incorporated. Let cook for 5 minutes to let the flavors infuse. Aim to keep the temperature of the poaching liquid between 170°F-185°F.
Optional: Skim the milk solids (foam) off the top of the butter.
Add the lobster tails in a single layer.
Poach for approx. 5-8 minutes, flipping every 1-2 minutes, until the meat is opaque throughout and the internal temperature is 140-145°F.
Transfer to a serving platter and drizzle with the remaining butter sauce and lemon wedges.

Notes

Note 1 - If you prefer to poach in the shell, just cut the lobster tail in half lengthwise.

Note 2 - This is the time to use high quality butter.

Nutrition