
| Beef Doneness | Internal Temperature (°F) | Minutes Per Pound | Approx. Total Time (3 Lb Roast) |
| Rare | 120-129°F | 18–20 min/lb | 55–60 minutes |
| Medium Rare | 130-134°F | 20–22 min/lb | 60–65 minutes |
| Medium | 135-144°F | 22–25 min/lb | 65–75 minutes |
| Medium Well | 145-154°F | 25–27 min/lb | 75–80 minutes |
| Well Done | 155-164°F | 27–30 min/lb | 80–90 minutes |
Roast Beef https://foodieandwine.com/how-to-cook-roast-beef/ December 11, 2025